About Us

For the past three years, we have been dedicated to helping clients achieve their fitness and wellness goals using advanced EMS (Electrical Muscle Stimulation) training and InBody 570 body composition analysis. Our focus is not just on aesthetics but on functional strength, injury prevention, and overall well-being. One of our key priorities is to reduce the risk of injury by strengthening muscles while bypassing excessive joint strain. Traditional workouts can put stress on joints, tendons, and ligaments, which can lead to long-term wear and tear. With EMS technology, we activate deep muscle fibers, helping clients build strength safely and effectively—whether they’re recovering from an injury, looking to improve mobility, or aiming to enhance athletic performance.

Education & Expertise

With an Associate in Science from Harper College, I have developed a strong foundation in human anatomy, physiology, and exercise science. This background, combined with years of hands-on experience, allows me to offer clients a scientifically backed approach to fitness and body transformation. Using data-driven assessments with the InBody 570 machine, I help clients track muscle growth, fat loss, hydration levels, and overall body composition, ensuring consistent progress and measurable results.

Our Philosophy: Helping You Feel Good in Your Body

The most important part of our approach is ensuring that every client feels good in their body. Whether your goal is weight loss, muscle gain, pain relief, or general fitness, we prioritize your comfort, health, and long-term success. We take the time to listen, assess, and create personalized training plans that align with your body’s unique needs. Every client is heard, supported, and guided every step of the way.

Why Choose Us?

✔ 3 Years of Experience in EMS Training & Weight Management
✔ Focus on Strength Without Joint Strain & Injury Prevention
✔ Personalized Approach – Every Client Is Heard & Supported
✔ Cutting-Edge Technology with EMS & InBody 570 Analysis
✔ Science-Based Training from an Associate in Science Graduate

Your journey to a stronger, healthier body starts here. Whether you’re looking to improve fitness, recover from an injury, or optimize body composition, we’re here to help you achieve results safely and effectively.

Get Started with Your Personalized Weight Management Plan

With regular InBody 570 assessments, I can design an EMS training and nutrition plan tailored to your body’s needs. Whether your goal is fat loss, muscle gain, or overall body recomposition, this method ensures you’re progressing in the most effective and sustainable way possible.

Contact Us Today

Reach out for EMS workouts or diet planning inquiries. We're here to help you achieve your fitness goals efficiently.

Connect

(773) 691-9957

Support

alexserwatkiewicz@gmail.com

Hours

Monday - 9am-8pm

Tuesday - 6am-7pm

Thursday - 6am-7pm

Wednesday - 9am-8pm

Friday - 9am-8pm

Saturday - 10-am-14pm